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–+ servings
Two beet smoothie bowls with a hand dipping a spoon in one and the blender and a bowl of mixed berries sitting sitting beside

Cinnamon Spiced Berry Beet Smoothie Bowl

Recipe By : Michelle McCowan
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This Cinnamon Spice Berry Beet Smoothie Bowl is packed with nutrients and exploding with flavour. Plus, you will love how quick and easy it is!
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Prep Time 5 minutes
Total Time 5 minutes
Dietary GF, Oil Free, Soy Free, Vegan
Season(s) Autumn, Spring, Summer
Difficulty Easy
Yield 2.5 Cups

Ingredients
  

  • 1 medium Beet (or two small)
  • ½ Avocado
  • 1 cup Mixed Berries (fresh or frozen)
  • ½ cup Homemade Coconut Milk (or Any Milk of your Choice)
  • ½ Banana
  • ½ teaspoon Ground Cinnamon
  • 1 teaspoon Camu Camu Powder (optional)
  • 1 Squeeze of Lemon

Instructions
 

  • Peel and chop 1 medium beet into small - medium cubes and set aside. (Chop them the night before and refrigerate in an airtight container to make mornings easier!)
  • Pour ½ cup of your favourite milk into a blender jug.
  • Next, add ½ of a ripe banana, ½ of a ripe avocado, 1 cup mixed berries (fresh or frozen) and a squeeze of fresh lemon.
  • Then add ½ teaspoon cinnamon and 1 teaspoon camu camu powder (if you're adding).
  • Turn the blender on and up to medium-high, depending on your blender's strength. Blend until smooth, it should take about 30 - 60 seconds.
  • Pour into individual bowls, enjoy as is or top with your favourite smoothie bowl toppings!

Notes

Shredded coconut, nuts and seeds, hemp hearts and cacao nibs all make great toppings!

Watch the Video!

Nutrition

Serving: 1.25cups | Calories: 322kcal | Carbohydrates: 32g | Protein: 4g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 80mg | Potassium: 828mg | Fiber: 10g | Sugar: 18g | Vitamin A: 157IU | Vitamin C: 16mg | Calcium: 42mg | Iron: 2mg
Total Servings : 2
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