A frothy pumpkin spice latte swirled with cashew cream.

Caffeine-Free Pumpkin Spice Latte (with Almond Milk)

Recipe By : Michelle McCowan

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A rich and creamy Caffeine-Free Pumpkin Spice Latte made with almond milk, real pumpkin, roasted dandelion root tea and a touch of maple syrup.

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Prep Time 10

Total Time 10

Dietary DF, Oil Free, Soy Free, Vegan

Season(s) Autumn, Winter

Difficulty Easy

Yield 1.5 Cups

Equipment

Stovetop
Saucepan / Pot
Wooden Spoon
Mug
Frother / Blender (optional)

Ingredients

▢ 1 cup Almond Milk
▢ 2 tablespoon Pumpkin Purèe
▢ ¼ teaspoon Pumpkin Spice (or to taste)
▢ 1 teaspoon Pure Maple Syrup (or to taste)
▢ ¼ teaspoon Pure Vanilla Extract
▢ 1 teaspoon Roasted Dandelion Root Tea (or 1 Tea Bag)
▢ ½ cup Boiling Water

Instructions

First, brew your roasted dandelion root tea. Whether using a tea bag or loose, steep in boiling water for about 3 minutes or to your desired strength.
Add the pure maple syrup, pumpkin purée, pumpkin spice, and pure vanilla extract to a small saucepan. Heat over low, stirring consistently until well mixed. Once the consistency becomes paste-like, pour in the unsweetened almond milk and continue stirring until it begins to steam.
Once steaming, you can froth your creamer with a frother. Alternatively, you can zip the creamer in the blender for a few seconds. The blender works great if you find the pumpkin isn't fully dissolving or if you prefer an extra frothy latte.
Pour your frothed pumpkin creamer into your brewed roasted dandelion root tea.
Enjoy this delicious fall drink as is, or top with coconut or cashew whipped cream and add a sprinkle of pumpkin spice, cinnamon or cacao powder.

Notes

Any Milk of your choice can be substituted for the almond milk. Tigernut, oat and coconut are great choices to keep it dairy-free. You can always use goat or cow's milk if you don't need it to be dairy or lactose-free.

Cinnamon can be used on its own to replace the pumpkin spice. While it won't give that full pumpkin flavour, it's a great alternative when you're in a pinch or for those who prefer a milder taste.

Squash can be used in place of pumpkin! It has a similar taste, texture and nutritional profile.

Coffee or espresso can be used in place of the dandelion root tea if you do not need your latte to be caffeine-free.

Nutrition

Total Servings : cups