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Today, we're jumping right on that chia seed pudding bandwagon!
This blue Majik chia pudding, in particular, is my personal fave. It tastes like a plain vanilla chia pudding, so it goes with any toppings, but it has a little extra nutritional punch using E3 Live's Blue Majik powder. Plus, it's just so magically beautiful to create!
Blue Majik is a proprietary extract of spirulina (a freshwater blue-green algae called Arthrospira Platensis). This vibrant blue powder not only makes deliciously beautiful blue creations but also offers many health benefits.
First off, it's loaded with antioxidants and is an excellent source of protein (making it a great addition to a plant-based diet).
Chia seeds are also a powerhouse of nutrition. They, too, are full of antioxidants and are a great source of protein. They are also an excellent source of Omega-3 fatty acids and an amazing source of fibre. Plus, they release mucilage that protects the intestines while the seeds help to scrape out any stuck residue, a true colon cleanser! And did you know the ancient Aztecs consumed chia seeds as a dietary staple? Believe it or not, Chia is the Mayan term for "strength."
A true breakfast of champions, you could say.
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THIS RECIPE IS...
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BLUE MAJIK CHIA PUDDING
Print RecipeIngredients
- 2 cups Coconut Milk (Homemade Tigernut Milk or Almond Milk also work well)
- 4 tablespoon Chia Seeds
- 1 scoop Blue Majik Blue Green Algae
- 1 teaspoon Pure Vanilla Extract
- 1 tablespoon Pure Maple Syrup
Instructions
- Dump the chia seeds into a sealable container or mason jar. Then mix in the Blue Majik Powder, maple syrup, vanilla extract and coconut milk.
- Once all the ingredients are mixed well, seal with a lid and place in the fridge to set for at least four hours.
- Enjoy your chia pudding as a snack on its own, or dress it up for a hearty breakfast with garnishes like banana slices, shredded coconut, berries, hemp hearts, pumpkin seeds or cashew yogurt.
Notes
Nutrition
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