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    Easy Real Food Recipes that are Naturally Nourishing

    Simplifying clean eating by utilizing real food ingredients and seasonal flavours to create easy recipes that are nourishing and crave-worthy. Featuring classic favourites with a healthy twist, allergy-friendly options, and homemade pantry staples for simple scratch-cooking.


    Summer Sips

    • A chilled, yellow Pineapple Smoothie in a Poco Grande Glass.
      Healthy Pineapple Banana Smoothie with Coconut Milk
    • Two glasses filled with Green Apple Soda, garnished with limes, sitting beside a half empty pitcher and a bowl of lime wedges.
      Healthy Sour Green Apple & Lime Soda (No Added Sugar)
    • A tall glass filled to the top with a chocolate peanut butter banana smoothie sitting in the middle of a spoonful of peanut butter, a bunch of bananas and a spilled bowl of cacao nibs.
      Healthy Chocolate PB Banana Smoothie (No Added Sugar)

    Latest & Greatest

    • A pitcher of infused water with lemon, strawberries, cucumber and mint.
      Infused Lemon Water with Strawberry, Cucumber & Mint
    • Two glasses of infused blueberry lemon water garnished with lemon slices and a sprig of lemon balm.
      Blueberry Lemon Infused Water (Recipe + Benefits)
    • A hand grabbing a frothy french vanilla cappuccino and a jar of homemade french vanilla cappuccino mix with a spoon sticking out
      Homemade French Vanilla Cappuccino Mix
    • Two vibrant green avocado smoothies sitting beside a striped linen cloth and an empty blender jug. The smoothies also have white and grey striped straws perfectly placed, both pointing to the left.
      Avocado & Moringa Green Smoothie (Nutrient Rich, Lactogenic)

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    • Drinks
    • Mains & Sides
    • Healthy Sweets

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    Summer Recipes

    • Two jars filed with peaches and cream, topped with crunchy granola.
      Healthy Vegan Peaches And Cream (with Fresh Peaches)
    • A large bowl of Quinoa Salad served on a table with fresh cucumber, dressing and chèvre.
      Chili Lime Quinoa Salad with Kale & Roasted Chickpeas
    • Two jars of blue chia pudding topped with raspberries and bananas beside a wooden spoon.
      Majik Blue Chia Seed Pudding (with Almond Milk)
    • A large bowl of homemade tomato soup swirled with cashew cream and topped with green onion. Surrounding the bowl is a board with cashew cream, bread and on the other side is a linen napkin, spoon and bowl of chopped green onion.
      Creamy Roasted Tomato Soup (From Scratch)

    More Summer Recipes ↠  

    Homemade Pantry Staples

    • Three jars of naturally coloured icing with decorating sticks and icing dripping down the sides and a plate of gingerbread cookies beside.
      Homemade Naturally Coloured Icing (with 5 Real Food Colours)
    • Homemade Pumpkin Purée heaping out of a glass jar with a wooden spoon sticking out the top.
      Easy Homemade Pumpkin Purée
    • A measuring spoon dipped in a bowl of pumpkin spice with cloves, allspice and cinnamon sticks dropped all around.
      DIY Pumpkin Spice Blend
    • A jar of Fresh Peach Pie Filling sitting on top of a square of parchment and meshed paper with a spoonful sitting in front and a bunch of peaches behind.
      Easy Homemade Fresh Peach Pie Filling (Without Cornstarch)

    More Homemade Staples ↠  

    Healthy Sweets

    • A stack of golden-brown chocolate chip cookies surrounded by crumbs.
      Easy Almond Flour Chocolate Chip Cookies (with Maple Syrup)
    • Two cups of banana yellow pudding topped with toasted cashews. The pudding cups are surrounded by dropped cashews pieces, a bowl of cashews and a linen cloth.
      Healthy Banana Cream Pudding (No-Bake + Blended with Real Bananas)
    • Three jars of naturally coloured icing with decorating sticks and icing dripping down the sides and a plate of gingerbread cookies beside.
      Homemade Naturally Coloured Icing (with 5 Real Food Colours)
    • An overflowing plate of heart-shaped chocolate hazelnut truffles.
      Healthy Chocolate Hazelnut Truffles (Creamy Filling)

    More Healthy Sweets ↠  

    Natural Wellness

    • An overflowing bowl of cashews surrounded by other whole foods, including wild rice, olives, extra virgin olive oil and dark leafy greens.
      Clean Eating Benefits + Beginner Tips
    • A quarter pint jar filled with charcoal toothpowder and a toothbrush that just been dipped in resting beside.
      Homemade Charcoal Tooth Powder (With Bentonite Clay)
    • The legs of a woman wearing jeans resting barefoot in the grass.
      How to Ground Yourself with Food and Nature (for Health + Anxiety Relief)

    Root into Natural Wellness ↠  

    A woman with long hair hair looking down while preparing a whole food meal.

    Welcome, Wild One!

    I'm Michelle, a photographer and nutritionally trained homemaker who believes in the power of real food, dancing to nature's rhythm, and tuning into our wild roots through simple, slow, and natural living. One of my greatest passions is creating tasty recipes that utilize seasonal flavours and whole food ingredients, along with sharing easy-to-digest information that simplifies healthy eating, home cooking, and natural wellness.  Read More…

    Don't Miss A 'BEET'



    Latest Videos

    If you're looking for a crave-worthy summer lunch or side, this Quinoa Salad is a must-try! Tossed in a homemade chili lime dressing with fresh vegetables, massaged kale, roasted chickpeas and fresh goat cheese, this quinoa salad is always a hit at potlucks, BBQs, picnics and summer cookouts. Plus, it's a great meal prep recipe that serves as a delicious weekday lunch.

Get the Full Recipe↡
https://www.beetofthewild.com/chili-lime-quinoa-salad/

Find More Real Food Recipes ↡
https://www.beetofthewild.com

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https://www.beetofthewild.com/freebies/

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Music Credit ↡
Folk Better Days by Sonic Collective


***This is Human Made and Edited Content***
    Crave-Worthy Quinoa Salad with Massaged Kale and Roasted Chickpeas
    It’s late May and the Chives are blooming! So, I’m making my yearly batch of Chive Blossom Vinegar. With just two ingredients, it’s incredibly simple and is perfect for summer salads or marinades. 

Get the Recipe ↡
https://www.beetofthewild.com/chive-blossom-vinegar/

Find More Real Food Recipes ↡
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Subscribe + Get a Free eBook ↡
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    Chive Blossom Vinegar | #herbgarden #chives #edibleflowers
    Don't be fooled by the humble beginnings of the plain old chickpea. With the combination of bright, zesty lime and the savoury spice of chili powder, these oven-roasted chickpeas make a flavour-packed snack or meal topper!

Read More + Get the Recipe ↡
https://www.beetofthewild.com/chili-lime-chickpeas/

Find More Real Food Recipes ↡
https://www.beetofthewild.com

Subscribe + Get a Free eBook ↡
https://www.beetofthewild.com/freebies/

Stay Connected↡
Pinterest: https://www.pinterest.com/beetofthewild

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    Roasted Chili Lime Chickpeas | Healthy Snack & Meal Topper
    These Healthy Roasted Chickpeas with a healthy, homemade Chili Lime Seasoning make a delicious high-protein snack or salad topper!

Plus, these little nuggets of deliciousness offer a balance of benefits that can support the body's natural rhythms throughout the seasons.

Read More & Get the Full Recipe↡
https://www.beetofthewild.com/chili-lime-chickpeas/

Find More Real Food Recipes ↡
https://www.beetofthewild.com

Subscribe + Get a Free eBook ↡
https://www.beetofthewild.com/freebies/

Stay Connected↡
Pinterest: https://www.pinterest.com/beetofthewild
Facebook: https://www.facebook.com/beetofthewild
Instagram: https://www.instagram.com/beetofthewild

Music Credit↡
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sky-toes/spend-your-life-with-me
License code: CLVDIU7FOCNKAAJX
    How to Roast Chickpeas with Chili Lime Seasoning | Healthy High-Protein Snack
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